About the eventAlexander Technique for Potters
This workshop will introduce you to a way of thinking that will enhance your performance in your pottery practice by improving your presence and self awareness gently.
The Alexander Technique is an educational method that helps people reduce patterns of stress that they may or may not yet be aware of. By looking at common muscular patterns associated with stress, anyone can learn to inhibit the ones that reduce wellbeing. Reducing these patterns brings about better functioning in both daily life and specialized activity.
To register, click below. Limited spots available. $25/person
https://www.stjohnsclay.com/booking-calendar/alexander-technique-for-potters?cid=60203b9a-33df-4d6f-840a-63fa9b751e14&utm_campaign=688c0a20-b5e6-413d-9951-425f294aac65&utm_medium=mail&utm_source=so&referral=service_list_widget