This will be a chill vinyasa flow, with some breathwork and meditation thrown in. All levels welcome. The class is set to a fun playlist of birds, nature sounds, and an occasional car or train!
We'll meet at the open side of the park that is near the boat ramp. (Go down Baltimore Street and you'll drive right into the parking lot!)
Suggested donation $15-$25, cash or Venmo @ Allison-Kirley. Hope to see you there!